Welcome to the Nutrition Blog for the Georgia State University Student Recreation Center. The Department of Recreational Services promotes healthy life-styles through exceptional recreational programs, services, and facilities. This blog is kept up to date by the Graduate Dietetic Students. If you have any questions feel free to stop by the Student Recreation Center, Room 150 (Inside the Fitness Center) and talk to us. We hope you enjoy!


Tuesday, January 13, 2009

These aren't the beets that you remember!


Beet Chips

4 beets, scrubbed -- do not peel
1 Tbsp. olive oil
Maldon sea salt to taste

Preheat oven to 400 degrees F. Using the slicing blade of your food processor, a mandoline or a sharp knife, slice beets thinly. You want them to be the size of a potato chip. Toss with olive oil and salt. Spread evenly on a cookie sheet or jelly roll pan. Roast 45 minutes to 1 hour, turning halfway through, until crisp. Check often to make sure they don't burn.

Makes 4 servings.

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Pawsitive Nutrition is a joint collaboration between the Division of Nutrition and the Department of Recreational Services at Georgia State University