Welcome to the Nutrition Blog for the Georgia State University Student Recreation Center. The Department of Recreational Services promotes healthy life-styles through exceptional recreational programs, services, and facilities. This blog is kept up to date by the Graduate Dietetic Students. If you have any questions feel free to stop by the Student Recreation Center, Room 150 (Inside the Fitness Center) and talk to us. We hope you enjoy!


Friday, March 13, 2009

Snacks for Students

March is National Nutrition Month and the American Dietetic Association has come up with a great list of snacks that work well for students. Click here to download the list....

Some of the ideas you'll find on the handout are:

Graham Cracker sandwich with frozen yogurt and sliced banana

Baked Potato with low-fat cheddar cheese and salsa

Whole-grain waffle with low-fat yogurt and sliced peaches

Easy peanut butter balls

Parmesan popcorn

Mini pizzas on English muffins

Rocky Road pudding

...and more!

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Pawsitive Nutrition is a joint collaboration between the Division of Nutrition and the Department of Recreational Services at Georgia State University